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We take your exercise programming seriously all the way through your membership with us – not just the “get go”. We create specially tailored programmes for you and monitor them using our unique programming tools so we can both evaluate your progress.
And we also understand that as important as exercise is to your health ... it’s not as important as having a good time with people you like and that are why we are different to other clubs.
When it comes to running a successful fitness club that members love, we know that it’s much more than a collection of facilities.
We’ve got comprehensive state of the art equipment and we understand the importance of making you feel comfortable and part of our Club family.
That’s why you should join us. We understand that exercising does not come easy, and you are going to need the support, motivation and encouragement from us along the way.
We make it easy for you to meet people and to take part in group sessions in all areas of our Club as well as taking part in the many and varied social activities we put on for you, our members.
"Since taking the over 50's yoga classes my daily painkiller intake has reduced significantly..." - Vee
"I have moved forward dramatically and have more respect for my body and health in general and I am learning to concentrate more on things in hand and my life in general, Glad I joined this club - James
"I started the gym in 2011 and in my first Yoga/Pilates session with Harold I told him about the pain in my neck and arms, after 3 of his sessions the pain stopped..." - Mrs Donna Gaynor
"When I first started Harold's class I was recovering from a car accident and also different from nervous exhaustion..." - Kelly Chester
* Results may vary from person to person!
✆: 0208 658 3935
The Old Nat West Sports Ground
Copers Cope Road
Kent BR3 1NZ
Monday - Wednesday 06:00-22:00
Thursday & Friday 06:00-21:00
Saturday & Sunday 08:00-18:00
Christmas Opening Times